Ladies, we know that your period week is the most dreaded time of the month. After all, dealing with pain, mess, mood swings, and discomfort–all at once– is no easy feat. However, tampons can take the edge off a hellish period by making you feel comfier, preventing leakages, and keeping irritation and rashes in the intimate area at bay. They can help you enjoy activities like swimming while flaunting your fave bikini even when you’re on your period. However, if you don’t use them correctly, they can become your biggest period nightmare. We’re talking about the rare scenario of a tampon stuck! Let’s reassure you that the likelihood of this happening to you is rare. But God forbid, if it does happen, here’s a full-fledged plan of action for tampon removal.
Why Is Your Tampon Stuck?
Tampon stuck in the vaginal canal is usually a result of carelessness. In most cases, it happens if you insert a new tampon before removing the old one or have intercourse with a tampon on. Both these mistakes can lead to the tampon getting pushed further up the vaginal canal, making it difficult to locate while tampon removal. Additionally, if you leave the tampon in for too long, it can swell up too much, making it difficult to remove. Another reason why your tampon is stuck could be that the string at the end of the tampon is too short or broken. This can make it difficult during tampon removal.
Can A Tampon Get Lost In Your Vagina?
Before we understand how to remove a tampon stuck inside, we’ve got to give you some reassurance first. Yes, a tampon can get stuck inside the vagina. However, there’s absolutely no possibility of it getting lost in there. That’s because your vagina is a closed space with an opening on the lower end and a round muscle (cervix) on the upper end. There is no way that a tampon can permeate through or pass through the tiny opening of the cervix and get lost inside the reproductive tract. So don’t panic and concentrate on taking measures on how to remove a stuck tampon!
Will Tampon Eventually Come Out On Its Own?
If a tampon has got stuck in your vagina, it is unlikely to come out by itself. So you must take steps to remove tampon from your vagina. If you leave the tampon for longer than eight hours, it can lead to serious health issues like toxic shock syndrome, bacterial vaginosis or other infections and changes in vaginal discharge and odour.
How To Remove A Tampon Stuck Inside?

Folks, it’s important to remove a stuck tampon due to the risk of toxic shock syndrome (TSS) involved. For the unversed, TSS is fatal. It is caused when the bacteria living on the skin’s surface release toxins into the bloodstream which can lead to instant death. So how to remove tampon? Here’s how you can do it!
Step 1: Remain Calm
It is natural to feel stressed or panic when you can’t locate the tampon string or are unable to pull out the tampon. However, keeping calm is the key to removing it successfully. That’s because when you get anxious or stressed, you can contract or clench different muscles in your body. This may even lead to tightening of muscles around the vagina, making it even more difficult for the tampon removal.
Step 2: Push
Sit on the toilet with your legs wide open and squeeze or press with the muscles in your vagina to try and push the tampon. If you are having a hard time squeezing the muscles of your pelvic floor, gently bear down as if you are starting to urinate. The tampon might slide down or come out on its own.
Step 3: Start Searching
If the push-it-out technique doesn’t work, it’s time to take matters into your own hands, literally. Wash your hands before you begin the search in order to prevent any vaginal infection through germ transfer from dirty hands. Now, sit on the toilet seat with your legs wide open and gently insert two fingers into the vagina. Move them upwards and try to locate the tampon. Once you’re able to locate it, hold it with two fingers and pull the tampon stuck in your vagina out.
Step 4: Call The Doc In Case Of Emergency
In case you’re unable to locate the tampon stuck in your vagina, seek medical help immediately as leaving the tampon in for long can cause TSS.
Sirona Recommends Best Tampons
Sirona Non-Applicator Tampons
Sirona’s Non-Applicator Tampons are made with highly-absorbent fibre and have curved grooves for extra comfort and leak-proof protection. They come with a ‘twist-turn opening’ for easy insertion and are easy to use for beginners.
Sirona Premium Applicator Tampons
The Premium Applicator Tampons too are made of ultra-soft natural fibres. They have a syringe like mechanism and come with an applicator to help insert them easily. They’re comfy, odour-free, and come in three different sizes. You can choose one according to your period flow and rely on them for leak-proof protection.
Sirona 100% Organic Cotton Tampons
These tampons are a godsend if you have sensitive skin. Made with 100% organic cotton, they’re gentle on the vagina and absorb period blood to prevent leakages. They’re FDA-approved and safe to use.
Folks, the chances of your tampon getting stuck are extremely meek. However, if it does happen to you, you do know how to remove the tampon, right? So keep calm and have a happy period!
Featured Image: Pexels
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Why does the tampon fall out? Tampon fallout is one of the most common tampon troubles you might face. So here’s everything you need to know about why the tampon falls out and what to do about it!
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