• About Sirona
  • Shop
No Result
View All Result
Thursday, March 30, 2023
Intimately Yours
  • ‘Intimate’ Talk
    • All
    • Mental Health
    • Sexual Wellbeing
    • Taboo topics
    genital herpes

    Genital Herpes: Everything You Need To Know About This Sexually Transmitted Infection

    vaginal itching

    Why Is Your Vagina Itchy? Here Are 7 Possible Reasons

    period mood swings

    Mood Swings During Periods? Why They Happen & What To Do

  • Teenage & Periods
    • All
    • Periods
    • Puberty & Parenting
    less bleeding during periods

    Why Is Your Period Lighter Than Usual?

    how to clean menstrual cup

    How To Clean Your Menstrual Cup Thoroughly?

    menstrual cup leakage

    How To Keep Your Menstrual Cup From Leaking?

  • Chitthiyaan
  • Adulting & Relationships
    • All
    • Opinion
    • Personal Care & Health
    • Pregnancy & Motherhood
    best face razors for women

    Planning To Shave Your Face? Here’s A List Of Best Razors For Safe Beginning

    pimples after shaving

    Hair Removal 101: Here’s How To Deal With After-Shave Pimples

    shaving cuts

    Flawless Shave? Yes Please! 5 Ways To Deal With Shaving Cuts & Nicks

  • Sirona Stars
  • MeNOpause & New Beginnings
    • All
    • Exploring Interests
    • Health & Wellness
    perimenopause

    Everything You Need To Know About Perimenopause

    what is pcos

    PCOS 101: All you Need To Know About Polycystic Ovarian Syndrome

    how to use panty liner

    Does Your Intimate Area Get Itchy & Wet? Here’s Why You Need To Use A Panty Liner

  • ‘Intimate’ Talk
    • All
    • Mental Health
    • Sexual Wellbeing
    • Taboo topics
    genital herpes

    Genital Herpes: Everything You Need To Know About This Sexually Transmitted Infection

    vaginal itching

    Why Is Your Vagina Itchy? Here Are 7 Possible Reasons

    period mood swings

    Mood Swings During Periods? Why They Happen & What To Do

  • Teenage & Periods
    • All
    • Periods
    • Puberty & Parenting
    less bleeding during periods

    Why Is Your Period Lighter Than Usual?

    how to clean menstrual cup

    How To Clean Your Menstrual Cup Thoroughly?

    menstrual cup leakage

    How To Keep Your Menstrual Cup From Leaking?

  • Chitthiyaan
  • Adulting & Relationships
    • All
    • Opinion
    • Personal Care & Health
    • Pregnancy & Motherhood
    best face razors for women

    Planning To Shave Your Face? Here’s A List Of Best Razors For Safe Beginning

    pimples after shaving

    Hair Removal 101: Here’s How To Deal With After-Shave Pimples

    shaving cuts

    Flawless Shave? Yes Please! 5 Ways To Deal With Shaving Cuts & Nicks

  • Sirona Stars
  • MeNOpause & New Beginnings
    • All
    • Exploring Interests
    • Health & Wellness
    perimenopause

    Everything You Need To Know About Perimenopause

    what is pcos

    PCOS 101: All you Need To Know About Polycystic Ovarian Syndrome

    how to use panty liner

    Does Your Intimate Area Get Itchy & Wet? Here’s Why You Need To Use A Panty Liner

No Result
View All Result
Intimately Yours
No Result
View All Result
Home Teenage & Periods Periods

How To Clean Your Menstrual Cup Thoroughly?

sonakshi.kohli by sonakshi.kohli
March 16, 2023
in Periods
0
how to clean menstrual cup
7
SHARES
70
VIEWS
Share on FacebookShare on Twitter
Reading Time: 5 minutes

A menstrual cup is a reusable period product that has an edge over its disposable counterparts—sanitary pads and tampons. Unlike these, a cup is inserted into the vagina to collect period blood. It’s environment-friendly, provides long lasting leak-proof protection, and helps save a ton of money. But in order to cash in on all these benefits, you’ve got to keep it squeaky clean! Here are all the deets on how to clean your menstrual cup in order to use it safely:

Why Do You Need To Clean Your Menstrual Cup?

Folks, cleaning your menstrual cup properly can protect from you from the following dangers:

Pexels

Vaginal Infections

Inserting a dirty menstrual cup can introduce harmful bacteria into the vagina. This can disturb its natural flora and cause inflammation and bacterial infections.

UTIS & Infertility

The bacteria from the dirty cup can also infect your urinary and reproductive tract. This can lead to serious recurring UTIs and infertility!

Genital Infection 

If a germ-laden cup comes in contact with your sensitive genital skin, it can cause fungal and bacterial infection on your precious privates. Ouch!

Instant Death

The bacteria from the contaminated cup can also enter your bloodstream through an open wound or cut in the vagina or your genitals. If it releases toxins in the blood, it can lead to instant death due to the toxic shock syndrome (TSS).

How To Clean Your Menstrual Cup 

Pexels

Broadly speaking, thorough menstrual cup cleaning involves washing the cup with water and soap, and sterilising it before each use. But here’s a detailed overview of how to clean it during each stage of your period:

How To Clean Your Menstrual Cup Before First Use

Even though a good-quality menstrual cup is sanitised before getting packed and sent to you, it is advisable to clean it before using it for the first time. Follow these two simple steps to do so:

Step 1: Wash

Wash your cup with soap and water to get rid of any germs on its surface. 

Step 2: Sterilise

Boil some water in a pan and dip your menstrual cup in the piping hot water for five minutes. This will further help kill germs and keep you safe from infections. Let it cool before you use the cup for the first time. 

How To Clean Your Menstrual Cup Every Day During Your Period

Follow this easy three-step cup-cleansing procedure every day during shark week:

Step 1: Hot ‘N’ Cold Rinse

Rinse the cup with a shot of cold water first. This is because hot water can lock in the odour. Once you wash off all the blood, you can give it a hot-water dip or rinse to kill the bacteria and get rid of any irritants on its surface.

Step 2: Scrub The Cup

Menstrual cups have holes to create a suction grip with your pelvic floor muscles. These holes can get clogged with blood if not cleaned properly. As a result, the cup may not create proper suction and lead to leakages and stains. But you can use a fresh toothbrush to unclog these holes. Remember to be gentle here. We don’t want any scratches or abrasions on cuppy dear, after all.

Step 3: Sterilisation For The Win

According to a study published in the International Journal of Environmental Research and Public Health, you need to sterilise the menstrual cup to get rid of bacteria on its surface. It is most effectively eliminated by steeping the washed cup in boiled water for five-ten minutes. However, you can make your life easier by using a menstrual cup steriliser to do the job more quickly and effectively. 

How To Clean Your Menstrual Cup After Your Period Week

Before you store your menstrual cup for your next period, follow these four-step cup cleansing procedure:

Step 1: Empty The Cup

After removing your menstrual cup, empty it in a drain or a pot. Make sure to get rid of the blood before you go on to the next step to avoid any spillage.

Step 2: Wash

Wash your cup with water first to get rid of the blood on the walls of the cup. Make sure to unclog the suction holes on its rim. Next, rinse it with a mild soap thoroughly to remove the germ and fluid buildup on the cup’s surface. 

Step 3: Sterilise

The jugaadu way of sterilising menstrual cup involves boiling water in a pan and immersing your menstrual cup in it for five minutes. You can also use a steriliser instead. 

Step 4: Store

Once the menstrual cup is sterilised, pat it dry with a clean cloth and store it in a cotton pouch. 

How To Clean Menstrual Cup While Travelling

Pexels

A high-quality menstrual cup can offer leak-proof protection for up to eight hours straight. However, you can’t take this granted and go on without cleaning the cup properly while you’re out and about. Now, it may sound a bit daunting, but it’s rather simple to clean a cup while on the go. All you’ve got to do is empty the cup in a drain/ pot, wash it with water and put it back on. Pro tip: you can keep a water bottle or some alcohol-free wet wipes handy and use them to clean your cup in case you don’t have access to a clean loo. 

How Do I Deal With Stains & Odour From Menstrual Cups?

Pexels

Thorough cup cleansing is the ultimate answer to your cup odour-related woes. Clean your cup with soap and water every day and sterilise it at least once-twice during shark week. Make sure to unclog the suction holes of the cup and scrub it gently to get rid of the germs and blood completely. We promise you that if you clean your menstrual cup properly, odour and stains won’t be an issue.

Sirona Recommends Best Products To Clean Your Menstrual Cup

Sirona Menstrual Cup Wash

Sirona

MENSTRUAL CUP (large) & CUP WASH (100ml) COMBO
₹ 648

Sirona Menstrual Cup Wash is made with mild and natural surfactants. It removes microbes without degrading the silicone of the menstrual cup. It also deodourises the cup and is super-safe for the skin. 

Sirona Menstrual Cup Sterilizer

Sirona

MENSTRUAL CUP (large) & ELECTRIC STERILIZER COMBO with FREE Cup Wash (100ml)
₹ 3147

This machine is a must-have if you’re a menstrual cup user. It helps decontaminate the cup minus the hassle of boiling water. It kills 99.9% of germs in only three minutes and makes your cup super-safe for reuse. All you’ve got to do is to add water into the holding area of the device, place your washed cup inside the sterilizer and switch on the device. Wait for three minutes, let the device cool and tada! Your cup’s ready to be reused safely.

Sirona Menstrual Cup 

Sirona

MENSTRUAL CUP (large) & CUP WASH (100ml) COMBO
₹ 648

Sirona Menstrual Cup is made with 100% medical-grade silicone. This funnel-shaped device is super-safe to use. It has a whopping capacity of 28 ml and gives leak proof protection for eight hours straight.

Follow these tips on how to clean your menstrual cup and have a safe and healthy period!

Featured Image: Pexels

Also Read

How to Remove Stuck Menstrual Cup: Menstrual cup stuck? Here’s what to do

How to Use Intimate Wash: Here’s how to use an intimate wash on your sensitive genitals. 

Can a Virgin Use A Menstrual Cup?: The most-asked menstrual cup question answered. 

Menstrual Cup Size Guide: Wondering how to choose the right size of menstrual cup? Follow this guide.

How to Use Sanitary Pads: The best way to use a sanitary pad for a leak proof period explained. 

Previous Post

How To Keep Your Menstrual Cup From Leaking?

Next Post

Why Is Your Period Lighter Than Usual?

Next Post
less bleeding during periods

Why Is Your Period Lighter Than Usual?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

No Result
View All Result

Categories

  • 'Intimate' Talk (37)
  • Adulting & Relationships (27)
  • Chitthiyaan (5)
  • Exploring Interests (4)
  • Health & Wellness (18)
  • MeNOpause & New Beginnings (15)
  • Mental Health (13)
  • Opinion (8)
  • Periods (56)
  • Personal Care & Health (36)
  • Pregnancy & Motherhood (10)
  • Puberty & Parenting (10)
  • Sexual Wellbeing (23)
  • Sirona Stars (1)
  • Taboo topics (19)
  • Teenage & Periods (29)
  • Uncategorized (7)

Categories

About Intimately Yours

Intimately Yours is a collection of solutions for everything intimate to women. We are here to guide you from Puberty to Menopause!

© 2022 Sirona.

No Result
View All Result
  • ‘Intimate’ Talk
  • Teenage & Periods
  • Chitthiyaan
  • Adulting & Relationships
  • Sirona Stars
  • MeNOpause & New Beginnings

© 2022 Sirona.