Let’s face it. Every woman feels scared while walking down a secluded street. Stares from strangers in a public place give us jitters. We can’t help but suspect every cab driver we ride with. Unfortunately, the fear of being attacked or sexually harassed is a reality for women. But are we going to let it consume us and stop us from living our best lives? Of course not. All we need to do is to learn to save ourselves should threatening circumstances arise. Now, we get that signing up for a self-defence or martial arts class isn’t always feasible. So, here are some tips on how to defend yourself if someone attacks you:
Keep Your Safety Weapons Handy
From keeping a hockey stick in your car to always stepping out with pepper spray in your bag, safety gear can help you fight back when attacked. These self-defence tools enable you to defend yourself even if you’re not trained in martial arts or physically as strong as the attacker.
Make Noise
You can also defend yourself if you’re attacked by creating a loud noise to alert the people around you. Scream your lungs out or kick any glass item like a vase or a plant pot around you if you’re gagged. Safety alarms that can be used as keychains for your car or house keys or as bag charms also work wonders in such situations. They can help you alert people around, seek their support or even scare the predator away.
Stay Alert
According to a study published in the Journal of Communication, criminals are more likely to target distracted pedestrians. So instead of listening to music or being on a call, you must pay close attention to your surroundings. This can help you identify any possible threat and buy you more time to plan and execute a safe escape from the situation.
Ooze Confidence
You may feel scared out of your wits while walking down a lonely street or stepping into a parking lot. But don’t let it show, hon. Get your poker face on and walk like a gangsta. According to a 2013 study, your confident gait alone can intimidate the predator as criminals usually target those who seem vulnerable and unconfident.
Stay In Touch With Friends & Fam
Keeping your family and friends informed about your whereabouts or sharing your location with them while you’re in a secluded area can help you a great deal too. If anything goes wrong, they would immediately get to know, come to your rescue or send help and save you.
Don’t Ignore Your Gut Feeling
Your body can sense that something is wrong even before things happen. Don’t be dismissive of this gut feeling. Instead, call for help or retreat to a safe place asap. Better safe than sorry, right?
Sirona Recommends The Best Product To Defend Yourself If You’re Attacked
Impower Emergency Alarm
This light and portable safety gadget by Sirona is something that you must keep handy. It sets off a loud sound of 130 db as soon as its safety pin is pulled out. Additionally, its high-power LED light helps you draw attention and alert people around you for help. It may also scare off the attacker, giving you time to run for safety. The alarm comes with a keychain that can be attached to your car or house keys and is super-easy to carry along every day.
We’re certain that these self-defence strategies and safety gear will help you defend yourself if you’re attacked and make you feel safer and more confident. Cheers to women’s safety and freedom!
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